No, I am not referring to a ex. Know your DNA, the very genomes that make up your existence, it…
From my experience, I find that my own personal growth can be best credited to being vulnerable enough to exploit…
Every single person is different. Shaped by their values, upbringing, and experiences we all have our own views on what…
You are your biggest cheerleader! Congratulate your self, pat yourself on the back, be confident and most importantly, focus on…
No matter what your goal is in life, it is imperative to remain consistent and keep things at a constant…
Sometimes it’s great to just take a moment and reflect… I regularly do this with quotes whether daily, weekly, or…
We are in a world that seems to be growing smaller as we connect more. It is important to communicate…
Boredom is a lack of creativity and motivation. Do more, get more, be involved more and you will find yourself…
The discussion today during casuals: There is no sense of you being the strongest, fastest or most fit if everyone…
I thought about a writer’s blog. But I am more of a vlog type person. (just kidding, I love both…